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271 to 280 of 1000 for Cook Unity Adobo Flank Steak
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
100 g - 160kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 161kcal | Fat: 5.98g | Carbs: 0.00g | Protein: 24.94g
Other sizes:
1 oz - 54kcal
, 100 g - 189kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 137kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz ( 1 serving ) - Calories: 225kcal | Fat: 12.90g | Carbs: 0.00g | Protein: 25.47g
Other sizes:
100 g - 265kcal
, 1 oz - 75kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 156kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
100 g - 183kcal
, 1 lb - 830kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 25.74g
Other sizes:
3 oz (1 serving) - 137kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 212kcal | Fat: 11.19g | Carbs: 0.00g | Protein: 26.08g
Other sizes:
100 g - 250kcal
, 1 oz - 71kcal
, 1 lb - 1134kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 26.88g
Other sizes:
1 steak - 293kcal
, 1 serving - 160kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
100 g - 162kcal
, 1 serving - 138kcal
, 1 oz - 46kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.00g | Protein: 24.70g
Other sizes:
1 oz - 65kcal
, 1 steak - 440kcal
, 1 serving - 194kcal
, more...
Nutrition Facts - Similar
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