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261 to 270 of 1000 for Food 4 Less Assorted Conchas
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g
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Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 221kcal | Fat: 10.95g | Carbs: 0.00g | Protein: 28.54g
Other sizes:
1 piece - 751kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes:
1 piece - 669kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
100 g - 210kcal
, 1 oz - 60kcal
, 1 lb - 953kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g
Other sizes:
1 chop, excluding refuse - 242kcal
, 1 lb - 1569kcal
, 100 g - 346kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 239kcal | Fat: 16.62g | Carbs: 0.00g | Protein: 20.77g
Other sizes:
1 chop, excluding refuse - 261kcal
, 1 lb - 1275kcal
, 100 g - 281kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.67g
Other sizes:
100 g - 132kcal
, 1 chop, excluding refuse - 133kcal
, 1 lb - 599kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 lb - 499kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade, Cooked)
Per 1 piece - Calories: 931kcal | Fat: 68.03g | Carbs: 0.00g | Protein: 74.04g
Other sizes:
3 oz - 274kcal
, 1 lb - 1461kcal
, 100 g - 322kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g
Other sizes:
100 g - 242kcal
, 1 piece - 561kcal
, 1 lb - 1098kcal
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Nutrition Facts - Similar
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