Ocean Perch Fillets Calories and Nutritional Information

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251 to 260 of 1997 for Ocean Perch Fillets

Rockfish (Ocean Eclipse)

Per 4 oz - Calories: 140kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 28.00g Nutrition Facts - Similar

Artichoke (Ocean Mist Farms)

Per 1 jumbo - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 4.00g Nutrition Facts - Similar

Pollock Fillets (Cape Covelle)

Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 13.00g Nutrition Facts - Similar

Crab Cakes (Ocean Cafe)

Per 1 cake - Calories: 180kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 10.00g Nutrition Facts - Similar

Flounder Fillets (Blue Sea)

Per 1 fillet - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - Similar

Cod Fillets (Sea Cuisine)

Per 2 fillets - Calories: 250kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 14.00g Nutrition Facts - Similar

Cranraisins (Ocean Spray)

Per 1/3 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 0.00g Nutrition Facts - Similar

Fresh Cranberries (Ocean Spray)

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g Nutrition Facts - Similar

Cod Portions (Ocean Market)

Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 17.00g Nutrition Facts - Similar

Stuffed Crab (Ocean Galley)

Per 3 oz - Calories: 170kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 7.00g Nutrition Facts - Similar

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