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221 to 230 of 1000 for Ritual AM
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes:
100 g - 144kcal
, 1 lb - 653kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 piece - Calories: 720kcal | Fat: 50.20g | Carbs: 0.00g | Protein: 62.75g
Other sizes:
3 oz - 287kcal
, 1 lb - 1533kcal
, 100 g - 338kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 piece - Calories: 649kcal | Fat: 44.50g | Carbs: 0.00g | Protein: 57.69g
Other sizes:
3 oz - 228kcal
, 1 lb - 1216kcal
, 100 g - 268kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 222kcal | Fat: 11.36g | Carbs: 0.00g | Protein: 28.07g
Other sizes:
100 g - 261kcal
, 1 piece - 499kcal
, 1 lb - 1184kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 241kcal | Fat: 13.51g | Carbs: 0.00g | Protein: 27.89g
Other sizes:
1 piece - 492kcal
, 1 lb - 1284kcal
, 100 g - 283kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 178kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 23.05g
Other sizes:
1 piece - 424kcal
, 1 lb - 953kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g
Other sizes:
1 piece - 443kcal
, 1 lb - 925kcal
, 100 g - 204kcal
, more...
Nutrition Facts - Similar
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Yam
Per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Protein: 1.53g
Other sizes:
1 cup of cubed - 177kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Chopped Ham
Per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Protein: 4.62g
Other sizes:
100 g - 180kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Chopped Ham (Canned)
Per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Protein: 3.37g
Other sizes:
1 oz - 68kcal
, 100 g - 239kcal
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Nutrition Facts - Similar
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