Food Search
211 to 220 of 2007 for Cooked Spinach
Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
100 g - 51kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
100 g - 112kcal
, 1 oz of boneless - 32kcal
, 1 serving - 95kcal
, more...
Nutrition Facts - Similar
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Cooked Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless - 63kcal
, 1 serving - 189kcal
, 1 oz of boneless (yield after cooking) - 51kcal
, more...
Nutrition Facts - Similar
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 42.27g
Other sizes:
100 g - 140kcal
, 1 oz - 40kcal
, 1 unit - 146kcal
, more...
Nutrition Facts - Similar
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Cooked Mullet
Per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Protein: 22.27g
Other sizes:
1 serving - 232kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal
, more...
Nutrition Facts - Similar
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Per 1 oz - Calories: 46kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 8.18g
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Nutrition Facts - Similar
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Cooked Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
100 g - 253kcal
, 1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, more...
Nutrition Facts - Similar
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Cooked Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
100 g - 177kcal
, 1 oz of boneless - 50kcal
, 1 cup of flaked - 241kcal
, more...
Nutrition Facts - Similar
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Turkey Back Meat (Fryer-Roasters, Cooked, Roasted)
Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 unit - 46kcal
, 1/2 back, bone and skin removed - 168kcal
, 1 lb - 771kcal
, more...
Nutrition Facts - Similar
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Cooked Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 serving - 130kcal
, more...
Nutrition Facts - Similar
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