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1 to 10 of 2005 for Cooked Pompano
Cooked Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
100 g - 253kcal
, 1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, more...
Nutrition Facts - Similar
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Pompano
Per 100 g - Calories: 164kcal | Fat: 9.47g | Carbs: 0.00g | Protein: 18.48g
Other sizes:
1 oz of boneless - 46kcal
, 1 serving - 93kcal
, more...
Nutrition Facts - Similar
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Baked or Broiled Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
100 g - 253kcal
, 1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Pompano
Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g
Other sizes:
100 g - 205kcal
, 1 cup of flaked - 279kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 31kcal
, more...
Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Protein: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
, 1 oz - 82kcal
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Nutrition Facts - Similar
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Florida Pompano (Fish)
Per 1 oz of boneless - Calories: 46kcal | Fat: 2.68g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 fillet - 184kcal
, 100 g - 164kcal
, 3 oz - 139kcal
, more...
Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Per 1 unit - Calories: 506kcal | Fat: 28.05g | Carbs: 5.92g | Protein: 53.69g
Other sizes:
100 g - 269kcal
, 1 oz - 76kcal
, 1/2 chicken, bone removed - 845kcal
, more...
Nutrition Facts - Similar
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Smoked Pompano
Per 100 g - Calories: 192kcal | Fat: 11.07g | Carbs: 0g | Protein: 21.60g
Other sizes:
1 oz of boneless - 54kcal
, 1 serving - 163kcal
, 1 cubic inch of boneless - 33kcal
, more...
Nutrition Facts - Similar
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Cooked Caribou
Per 1 oz of boneless, cooked - Calories: 47kcal | Fat: 1.25g | Carbs: 0g | Protein: 8.40g
Other sizes:
100 g - 166kcal
, 1 serving - 141kcal
, more...
Nutrition Facts - Similar
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Chicken Meat (Broilers or Fryers, Fried, Cooked)
Per 1 cup of chopped or diced - Calories: 307kcal | Fat: 12.77g | Carbs: 2.37g | Protein: 42.80g
Other sizes:
100 g - 219kcal
, 1 unit - 339kcal
, 1 oz - 62kcal
, more...
Nutrition Facts - Similar
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