oats Calories and Nutritional Information

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21 to 30 of 576 for oats

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes: 100 g - 100kcal , 1 serving - 157kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes: 100 g - 407kcal , 1 serving - 122kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Honey Bunches of Oats with Cinnamon Bunches (Post)

Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 2.00g Nutrition Facts - Similar

Quick Oats (ShopRite)

Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g Nutrition Facts - Similar

Organic Oats & Flax Instant Oatmeal (Trader Joe's)

Per 1 packet - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Protein: 4.00g Nutrition Facts - Similar

Irish Style Steel Cut Oats (Country Choice Organic)

Per 1/4 cup dry - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g Nutrition Facts - Similar

Quick Oats (Sunny Select)

Per 1/2 cup dry - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 5.00g Nutrition Facts - Similar

Oatmeal with Fruit

Per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Protein: 6.18g
Other sizes: 100 g - 81kcal , 1 serving - 127kcal , 1 packet, dry, yields - 128kcal , more... Nutrition Facts - Similar

Morning Minis - Cinnamon Sugar & Oats (Quaker)

Per 1 pouch - Calories: 130kcal | Fat: 3.50g | Carbs: 25.00g | Protein: 2.00g Nutrition Facts - Similar

Quick Oats (Wegmans)

Per 1/2 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 5.00g Nutrition Facts - Similar

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