Food Search
21 to 30 of 1000 for Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 135kcal
, 1 oz, dry, yields - 105kcal
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Nutrition Facts - Similar
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
100 g - 74kcal
, 1 oz - 21kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Spinach Souffle
Per 100 g - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 cup - 124kcal
, 1 serving - 62kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 baby leaf - 0kcal
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Nutrition Facts - Similar
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Spinach Soup
Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes:
100 g - 83kcal
, 1 serving - 203kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 serving - 33kcal
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Nutrition Facts - Similar
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
100 g - 239kcal
, 1 individual quiche - 270kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Spinach Filled Tortellini
Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g
Other sizes:
1 oz - 53kcal
, 100 g - 188kcal
, 1 serving - 229kcal
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Nutrition Facts - Similar
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Keto Spinach Quiche
Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g
Other sizes:
100 g - 143kcal
, 1 oz - 41kcal
, 1 cup - 229kcal
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Nutrition Facts - Similar
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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
100 g - 147kcal
, 1 cup - 368kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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