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21 to 30 of 1000 for Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz of boneless, cooked - 57kcal
, 1 oz, with bone of cooked - 32kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
100 g - 227kcal
, 1 serving - 193kcal
, 1 cup of diced - 304kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 100 g - 213kcal
, 1 medium - 168kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
100 g - 205kcal
, 1 medium cut - 160kcal
, 1 oz, with bone of cooked - 29kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
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Nutrition Facts - Similar
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Pork Shoulder (Blade Roll, Cured)
Per 100 g - Calories: 269kcal | Fat: 21.98g | Carbs: 0.00g | Protein: 16.47g
Other sizes:
1 oz - 76kcal
, 1 lb - 1220kcal
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Nutrition Facts - Similar
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Veal Shoulder Whole (Arm and Blade, Lean Only)
Per 1 oz - Calories: 32kcal | Fat: 0.85g | Carbs: 0.00g | Protein: 5.61g
Other sizes:
1 lb - 508kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 medium slice - 87kcal
, 1 oz, with bone of lean only - 46kcal
, 1 oz of boneless, lean only - 59kcal
, more...
Nutrition Facts - Similar
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Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 11.51g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
100 g - 230kcal
, 1 cup of diced - 310kcal
, more...
Nutrition Facts - Similar
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Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
, more...
Nutrition Facts - Similar
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