Food Search
151 to 160 of 1000 for Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 212kcal | Fat: 11.19g | Carbs: 0.00g | Protein: 26.08g
Other sizes:
100 g - 250kcal
, 1 oz - 71kcal
, 1 lb - 1134kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 26.88g
Other sizes:
1 steak - 293kcal
, 1 serving - 160kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
100 g - 162kcal
, 1 serving - 138kcal
, 1 oz - 46kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
, more...
Nutrition Facts - Similar
|
Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Other sizes:
1 thin slice - 52kcal
, 1 oz of boneless, lean only - 71kcal
, 1 oz of boneless (yield after fat removed) - 50kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 20.39g
Other sizes:
1 oz - 40kcal
, 1 steak - 349kcal
, 1 lb - 644kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
100 g - 182kcal
, 1 lb - 826kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
100 g - 166kcal
, 1 steak - 403kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.00g | Protein: 24.93g
Other sizes:
1 oz - 63kcal
, 1 serving - 189kcal
, 1 steak - 422kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes:
100 g - 124kcal
, 1 lb - 562kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|