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141 to 150 of 1000 for Cook's Ham Chops
Pork Chops or Roasts (Loin Blade, Bone-In)
Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g
Other sizes:
1 oz - 81kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 272kcal | Fat: 21.12g | Carbs: 0.00g | Protein: 19.10g
Other sizes:
1 chop, excluding refuse - 256kcal
, 100 g - 320kcal
, 1 lb - 1452kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 12.03g | Carbs: 0.00g | Protein: 23.75g
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
100 g - 240kcal
, 1 chop, excluding refuse - 197kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 212kcal | Fat: 12.81g | Carbs: 0.00g | Protein: 22.67g
Other sizes:
100 g - 250kcal
, 1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 31.13g
Other sizes:
3 oz - 164kcal
, 1 lb - 875kcal
, 1 chop, excluding refuse - 137kcal
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Pork Chops (Top Loin, Boneless, Cooked, Pan-Broiled)
Per 1 chop boneless - Calories: 285kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 42.52g
Other sizes:
1 oz - 54kcal
, 100 g - 190kcal
, 1 lb - 862kcal
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Nutrition Facts - Similar
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Ham and Vegetables (Including Carrots, Broccoli, and/or Dark- Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 222kcal | Fat: 13.77g | Carbs: 5.59g | Protein: 18.48g
Other sizes:
1 serving - 222kcal
, 100 g - 137kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Cured Ham (Boneless, Cooked, Unheated)
Per 1 oz - Calories: 38kcal | Fat: 1.75g | Carbs: 0.20g | Protein: 4.94g
Other sizes:
100 g - 133kcal
, 1 lb - 603kcal
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Nutrition Facts - Similar
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Ham (Low Sodium, Cured, Cooked)
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 1 cubic inch of boneless - 29kcal
, more...
Nutrition Facts - Similar
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