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131 to 140 of 1000 for Multigrain Oatmeal (Fat Not Added in Cooking)
Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes:
100 g - 98kcal
, 1 oz, dry, yields - 88kcal
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Nutrition Facts - Similar
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes:
1 medium - 159kcal
, 1 oz, raw, yields - 21kcal
, 1 large - 275kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g
Other sizes:
1 medium - 142kcal
, 1 cup - 133kcal
, 1 small - 106kcal
, more...
Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g
Other sizes:
100 g - 26kcal
, 1 oz - 7kcal
, 1 serving - 17kcal
, more...
Nutrition Facts - Similar
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Cooked Collards (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Protein: 3.40g
Other sizes:
100 g - 26kcal
, 1 oz - 7kcal
, 1 serving - 21kcal
, more...
Nutrition Facts - Similar
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Cooked Cress (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes:
100 g - 32kcal
, 1 serving - 26kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes:
1 serving - 21kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
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