| Food database and calorie counter |
|
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
|
Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
2.2g
8%
Sugars
1.17g
Protein
2.48g
Vitamin D
-
Calcium
15mg
1%
Iron
1.08mg
6%
Potassium
531mg
11%
Vitamin A
1mcg
0%
Vitamin C
9.5mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
92
|
|
Fat
0.13g
|
|
Carbs
21g
|
|
Protein
2.48g
|
| There are 92 calories in 100 grams of Baked Potato (Peel Eaten, Fat Not Added in Cooking). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
