Food Search
101 to 110 of 2000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
100 g - 177kcal
, 1 serving - 150kcal
, 1 piece - 467kcal
, more...
Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 8.49g
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.00g | Protein: 28.01g
Other sizes:
1 oz - 47kcal
, 1 steak - 420kcal
, 1 serving - 141kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 9.39g
Other sizes:
100 g - 203kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
100 g - 288kcal
, 1 cup of cooked, diced - 386kcal
, 1 cup of cooked, shredded - 348kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 201kcal | Fat: 11.74g | Carbs: 0.00g | Protein: 22.39g
Other sizes:
1 piece - 460kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 12.45g | Carbs: 0.00g | Protein: 21.39g
Other sizes:
1 piece - 458kcal
, 1 lb - 1089kcal
, 100 g - 240kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 35.07g
Other sizes:
3 oz - 193kcal
, 1 piece - 572kcal
, 1 lb - 1030kcal
, more...
Nutrition Facts - Similar
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