Ham Calories and Nutritional Information

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11 to 20 of 1453 for Ham

Cured Ham (Boneless, Cooked, Heated)

Per 1 oz - Calories: 42kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.34g , more... Nutrition Facts - Similar

Ham (Whole, Lean Only, Cured, Roasted)

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g , more... Nutrition Facts - Similar

Diced Ham (Cumberland Gap)

Per 2 oz - Calories: 70kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 10.00g Nutrition Facts - Similar

Hickory Smoked Ham (HEB)

Per 3 oz - Calories: 100kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Ham Steak (John Morrell)

Per 3 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 14.00g Nutrition Facts - Similar

Extra Lean Sliced Ham (Kirkland Signature)

Per 1 slice - Calories: 30kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 5.00g Nutrition Facts - Similar

Spiral Sliced Brown Sugar Glazed Ham (Gwaltney)

Per 3 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 15.00g Nutrition Facts - Similar

Sliced Ham (Kentucky Legend)

Per 2 oz - Calories: 70kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 10.00g Nutrition Facts - Similar

Smoked Honey Cured Ham (Smithfield)

Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g Nutrition Facts - Similar

Black Forest Ham (Applegate Farms)

Per 2 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 10.00g Nutrition Facts - Similar

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