Food database and calorie counter

Sea Cuisine

Lobster Rangoons

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

440mg

19%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 15 10:49 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (41%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

11g

Carbs

27g

Protein

There are 230 calories in 3 oz (84 g) of Sea Cuisine Lobster Rangoons.

Calorie breakdown: 41% fat, 45% carbs, 13% protein.

Related Seafood from Sea Cuisine:

Tuscan Parmesan Crusted Shrimp
Bacon Wrapped Scallops
Shrimp Scampi
Crab Cakes

More Products from Sea Cuisine:

Potato and Herb Cod
Herb Crusted Cod
Citrus Herb Rubbed Salmon
Tortilla Crusted Tilapia (112g)
Everything Bagel Crusted Cod
	view all sea cuisine products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Canned Lobster
Baked or Broiled Lobster
	view more lobster nutritional info

Other Types of Seafood:

Shrimp
Octopus
Crab
Clams
Mussels
	view more seafood nutritional info

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