Food database and calorie counter

Schwan's

Beer Battered Alaska Cod

Nutrition Facts

Serving Size

2 pieces (117 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

460mg

20%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 May 12 01:43 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (38%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

21g

Protein

12g

There are 220 calories in 2 pieces (117 g) of Schwan's Beer Battered Alaska Cod.

Calorie breakdown: 38% fat, 39% carbs, 23% protein.

Related Cod from Schwan's:

Alaskan Cod Fillets
Ancient Grain Encrusted Cod
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Mini Super Sweet Corn on the Cob
Alaskan Cod
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Pacific Cod
Atlantic Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
Fried Battered Cod
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