Food database and calorie counter

Blimpie

Soft Pretzel - Salted

Nutrition Facts

Serving Size

1 serving (144 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

830mg

36%

Total Carbohydrate

62.00g

23%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 11:05 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

62g

Protein

10g

There are 310 calories in 1 serving (144 g) of Blimpie Soft Pretzel - Salted.

Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Salt from Blimpie:

Lay's Salt and Vinegar

Related Pretzels from Blimpie:

Pastrami Sub (with Pretzel Bread)
Soft Pretzel - Plain
Soft Pretzel - Cinnamon & Sugar
Rold Gold Pretzels - Classic Thin Style
Pretzel Roll Bread

Related Snacks from Blimpie:

Popcorn - Regular
Lay's Sour Cream and Onion
Popcorn - Large

Other Types of Salt:

Morton Sea Salt
Sea Salt
Kroger Coarse Kosher Salt
Salt
Lawry's Seasoned Salt
PriceRite Iodized Salt
	view more salt nutritional info

Other Types of Pretzels:

Hard Salted Pretzels
Hard Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
	view more pretzels nutritional info

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