Food database and calorie counter

Roly Poly

Popeye’S Tuna Wheat Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

303

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

49mg

16%

Sodium

778mg

34%

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 23 08:27 PM

Source: fatsecret Platform API

15%

of RDI*

(303 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (30%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

303

Fat

10g

Carbs

31g

Protein

21g

There are 303 calories in 1 serving of Roly Poly Popeye’S Tuna Wheat Sandwich.

Calorie breakdown: 30% fat, 42% carbs, 28% protein.

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