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Red Lobster

Crab-Topped Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1150mg
50%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 12:37 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
20g
Carbs
31g
Protein
12g
There are 350 calories in 1 serving of Red Lobster Crab-Topped Mashed Potatoes.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

Related Mashed Potatoes from Red Lobster:

Mashed Potatoes - Family Sides
Lobster-Topped Mashed Potatoes
Mashed Potatoes

Related Crab from Red Lobster:

Crab-Stuffed Shrimp Rangoon
Snow Crab Legs - Add to Entrée
Bairdi Crab with Cajun Butter and Crispy Potatoes
Snow Crab with Old Bay & Parmesan and Crispy Potatoes
Crab-Topped Asparagus
Snow Crab with Roasted Garlic Butter and Crispy Potatoes - Family Meal
  find more red lobster crab products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Crab:

Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Blue Crab
Canned Crab
Baked or Broiled Crab
Crab
  view more crab nutritional info
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