Food database and calorie counter  

Red Lobster

Crab Queso

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
930
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
21.000g
105%
Trans Fat
1.000g
Cholesterol
120mg
40%
Sodium
2140mg
93%
Total Carbohydrate
76.00g
28%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Sep 25 12:30 AM
46%
of RDI*
(930 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
930
Fat
56g
Carbs
76g
Protein
30g
There are 930 calories in 1 serving of Red Lobster Crab Queso.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Related Crab from Red Lobster:

Crab Queso Platter
Bairdi Crab with Old Bay & Parmesan and Crispy Potatoes
Bairdi Crab with Cajun Butter and Crispy Potatoes
Snow Crab Legs - Add to Entrée
Tuesday Snow Crab Legs with Crispy Potatoes
Snow Crab with Cajun Butter and Crispy Potatoes
  find more red lobster crab products

Related Dips from Red Lobster:

Tartar Sauce
Lobster Dip

Related Cheese from Red Lobster:

Bacon Mac & Cheese - Family Meal
Cheeseburger with Chesapeake Fries - RL Combos
Cheesecake (10 Slices)
Kids' Macaroni and Cheese
Bacon Mac & Cheese
Blue Cheese Dressing

Related Seafood from Red Lobster:

Sailor's Seafood Boil with Cajun Butter
Seafood Stuffed Mushrooms
Sailor's Seafood Boil Family Meal with Roasted Garlic Butter - Family Meal
Admiral's Family Feast
Mariner's Seafood Boil Family Meal with Roasted Garlic Butter - Family Meal
Parmesan-Crusted Garlic & Herb Stuffed Shrimp
  find more red lobster seafood products

Other Types of Crab:

Blue Crab
Queen Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
  view more crab nutritional info

Other Types of Dips:

Salsa
Mayonnaise
Sour Cream Dip
Hummus
Guacamole
Cream Cheese Dip
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.