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Red Lobster

Crab Queso

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
930
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
21.000g
105%
Trans Fat
1.000g
Cholesterol
120mg
40%
Sodium
2140mg
93%
Total Carbohydrate
76.00g
28%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 12:30 AM
46%
of RDI*
(930 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
930
Fat
56g
Carbs
76g
Protein
30g
There are 930 calories in 1 serving of Red Lobster Crab Queso.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Related Crab from Red Lobster:

Crab-Stuffed Shrimp Rangoon
Snow Crab with Old Bay & Parmesan and Crispy Potatoes
Bairdi Crab with Roasted Garlic Butter and Crispy Potatoes
Tuesday Snow Crab Legs with Crispy Potatoes
Crab-Topped Mashed Potatoes
Crab-Topped Baked Potato
  find more red lobster crab products

Related Dips from Red Lobster:

Lobster Dip
Tartar Sauce

Related Cheese from Red Lobster:

Kids' Macaroni and Cheese
Blue Cheese Dressing
Bacon Mac & Cheese - Family Meal
Cheesecake (10 Slices)
Cheeseburger with Chesapeake Fries - RL Combos
Bacon Mac & Cheese

Related Seafood from Red Lobster:

Mariner's Seafood Boil Family Meal with Cajun Butter - Family Meal
Ultimate Family Feast - Family Meal
Seafood Stuffed Mushrooms
Mariner's Seafood Boil Family Meal with Roasted Garlic Butter - Family Meal
Admiral's Family Feast
Mariner's Seafood Boil with Cajun Butter
  find more red lobster seafood products

Other Types of Crab:

Blue Crab
Crab
Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Canned Crab
  view more crab nutritional info

Other Types of Dips:

Cream Cheese Dip
Salsa
Mayonnaise
Guacamole
Sour Cream Dip
Hummus
  view more dips nutritional info
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