Food database and calorie counter  

Real Appeal

White Bean and Spinach Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.900g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
-
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:24 PM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
7g
Carbs
37g
Protein
17g
There are 262 calories in 1 serving of Real Appeal White Bean and Spinach Soup.
Calorie breakdown: 23% fat, 53% carbs, 24% protein.

Related Soups from Real Appeal:

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Navy Bean, Bacon and Spinach Soup
Shrimp Wonton Soup with Ginger and Spring Veggies
Polish-Style Beet Soup (Borscht)
  find more real appeal soups products

More Products from Real Appeal:

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  view all real appeal products

Other Types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
  view more soups nutritional info
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