Food database and calorie counter  

Real Appeal

Seasoned Roasted Cauliflower

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
14.40g
18%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
7.60g
3%
Dietary Fiber
3.8g
14%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jan 22 05:35 PM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (75%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
14.4g
Carbs
7.6g
Protein
3g
There are 161 calories in 1 serving of Real Appeal Seasoned Roasted Cauliflower.
Calorie breakdown: 75% fat, 18% carbs, 7% protein.

Related Cauliflower from Real Appeal:

Cauliflower Fried Rice
Kimchi Cauliflower Fried Rice
Cauliflower Fufu (Swallow)
Cauliflower Rice Paella
Roasted Garlic Cauliflower
Vegan Cauliflower Soup
  find more real appeal cauliflower products

Related Vegetables from Real Appeal:

Teriyaki-Glazed Salmon with Stir-Fried Vegetables
Sweet Potato Noodles with Vegetables
Chicken and Vegetable Kebobs
Sausage and Vegetable Skillet
Spring Vegetable Carbonara
Chicken Lo Mein with Vegetables
  find more real appeal vegetables products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.