Food database and calorie counter  

Real Appeal

Paleo Halibut Lemon Piccata Asparagus Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
94mg
31%
Sodium
225mg
10%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
26.00g
Vitamin D
-
Calcium
43mg
3%
Iron
1.10mg
6%
Potassium
614mg
13%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:25 AM
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
38g
Carbs
6g
Protein
26g
There are 459 calories in 1 serving of Real Appeal Paleo Halibut Lemon Piccata Asparagus Salad.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Related Salads from Real Appeal:

Layered Tuna Salad with Tomato and White Bean
Sardine Salad with Garlic Toast Points
Paleo Asian Chicken Cabbage Salad
Chickpea Farro Salad
Simple Mexican Salad
Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds
  find more real appeal salads products

More Products from Real Appeal:

Nigerian Native Jollof Rice
Street Style Chicken Tacos (3) Corn
Daikon Radish
Homemade Ranch Dressing
Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce
  view all real appeal products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.