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Real Appeal

Moroccan Kidney Bean & Chickpea Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
362mg
16%
Total Carbohydrate
22.00g
8%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
3.00mg
17%
Potassium
371mg
8%
Vitamin C
18.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:22 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
221
Fat
12g
Carbs
22g
Protein
6g
There are 221 calories in 1 serving of Real Appeal Moroccan Kidney Bean & Chickpea Salad.
Calorie breakdown: 49% fat, 40% carbs, 11% protein.

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