Food database and calorie counter

Real Appeal

Matzo Brei

Nutrition Facts

Serving Size

1 serving (273 g)

Amount Per Serving

Calories

587

% Daily Values*

Total Fat

31.89g

41%

Saturated Fat

19.260g

96%

Trans Fat

Polyunsaturated Fat

2.820g

Monounsaturated Fat

7.330g

Cholesterol

393mg

131%

Sodium

352mg

15%

Total Carbohydrate

54.25g

20%

Dietary Fiber

2.2g

Sugars

5.84g

Protein

20.67g

Vitamin D

Calcium

147mg

11%

Iron

3.63mg

20%

Potassium

333mg

Vitamin C

2.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 05:16 PM

Source: fatsecret Platform API

29%

of RDI*

(587 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (49%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

587

Fat

31.89g

Carbs

54.25g

Protein

20.67g

There are 587 calories in 1 serving (273 g) of Real Appeal Matzo Brei.

Calorie breakdown: 49% fat, 37% carbs, 14% protein.

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