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Publix

Light Multi-Grain English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 14 11:57 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
24g
Protein
4g
There are 100 calories in 1 muffin (57 g) of Publix Light Multi-Grain English Muffins.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

Related English Muffins from Publix:

Greenwise Plain English Muffin
Original English Muffins
Cinnamon Raisin English Muffin
Sourdough English Muffin
Honey Wheat English Muffin

Related Muffins from Publix:

Raisin Bran Muffin
Banana Bran Muffins
Pineapple Bran Muffin
Orange Blossom Mini Muffins
Orange Berry Whole Grain Muffin
Cornbread Toaster Muffin Tops
  find more publix muffins products

Other Types of English Muffins:

Multigrain English Muffin
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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