Food database and calorie counter

Publix

Instant Oatmeal - Original

Nutrition Facts

Serving Size

1 packet (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

130mg

10%

Iron

8.40mg

47%

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 26 05:45 AM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (16%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

19g

Protein

There are 110 calories in 1 packet (28 g) of Publix Instant Oatmeal - Original.

Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Publix:

Iced Oatmeal Cookies
Original Oatmeal Cookies
Premium Chocolate Chip Oatmeal Cookie Ice Cream
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Maple & Brown Sugar Oatmeal
	find more publix oatmeal products

More Products from Publix:

Chicken Salad
Boneless Skinless Chicken Thighs
Italian Sub
Large Shrimp
Provolone Cheese
	view all publix products

Other Types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
	view more oatmeal nutritional info

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