Food database and calorie counter

Publix

Hickory Hardwood Smoked Semi-Boneless Ham

Nutrition Facts

Serving Size

1 serving (84 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

55mg

18%

Sodium

790mg

34%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 23 01:39 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (69%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

15g

Carbs

Protein

14g

There are 200 calories in 1 serving (84 g) of Publix Hickory Hardwood Smoked Semi-Boneless Ham.

Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Related Ham from Publix:

Cooked Sweet Ham
Thin Sliced Black Forest Ham
Cooked Ham
Glazed Honey Cured Ham
Thin Sliced Cooked Ham
Tavern Ham Grab and Go Sandwich
	find more publix ham products

More Products from Publix:

Dutch Apple Pie
Scrambled Eggs
Lean Ground Beef 93/7
Red Seedless Grapes
Jumbo Shrimp
	view all publix products

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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