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Publix

Fried Chicken Tenders

Nutrition Facts
Serving Size 4 tenders (230 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
865mg
38%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 24 04:30 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (39%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
17g
Carbs
30g
Protein
30g
There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders.
Calorie breakdown: 39% fat, 31% carbs, 31% protein.

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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
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Other Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
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  view more fried chicken nutritional info
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