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Pret a Manger

Blueberry Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
-
Sodium
380mg
17%
Total Carbohydrate
64.00g
23%
Dietary Fiber
7.0g
25%
Sugars
36.00g
Protein
6.00g
Vitamin D
-
Calcium
59mg
5%
Iron
2.00mg
11%
Potassium
91mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 25 11:52 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
17g
Carbs
64g
Protein
6g
There are 430 calories in 1 serving of Pret a Manger Blueberry Muffin.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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