Food database and calorie counter

Pret a Manger

Plain Croissant

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

11.000g

55%

Trans Fat

0.500g

Cholesterol

Sodium

300mg

13%

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

22mg

Iron

0.00mg

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 25 11:44 PM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (51%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

16g

Carbs

28g

Protein

There are 280 calories in 1 serving of Pret a Manger Plain Croissant.

Calorie breakdown: 51% fat, 40% carbs, 9% protein.

Related Croissants from Pret a Manger:

Butter Croissant Platter
Ham & Cheddar Croissant
Croissant Selection Platter
Chocolate Croissant
Almond Croissant

Related Pastries from Pret a Manger:

Double Chocolate Pecan Cookie
Cinnamon Kouign Amann (queen a-mahn)
Blueberry Muffin
Everything Cream Cheese Swirl
Chocolate Brownie Cookie
Harvest Cookie

Other Types of Croissants:

Apple Croissants
Fruit Croissant
Chocolate Croissant
Croissant
Cheese Croissants
Butter Croissants
	view more croissants nutritional info

Other Types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
	view more pastries nutritional info

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