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Premier Nutrition

Protein Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
5.000g
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
1.50mg
8%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 25 09:45 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
8g
Carbs
22g
Protein
13g
There are 220 calories in 2 waffles (70 g) of Premier Nutrition Protein Waffles.
Calorie breakdown: 34% fat, 42% carbs, 25% protein.

Related Waffles from Premier Nutrition:

Protein Pancake and Waffle Mix

More Products from Premier Nutrition:

High Protein Shake - Chocolate Peanut Butter
High Protein Shake - Caramel
Premier Protein Vanilla
Clear Protein Drink
White Chocolate Raspberry Protein Shake
  view all premier nutrition products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info
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