Food database and calorie counter

Port of Subs

Smoked Ham - (Medium Classic Sub No.14)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

1300mg

57%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 25 08:40 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (37%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

20g

There are 160 calories in 1 serving of Port of Subs Smoked Ham - (Medium Classic Sub No.14).

Calorie breakdown: 37% fat, 16% carbs, 47% protein.

Related Ham from Port of Subs:

Deli Ham - X-Large (Classic Sub No.11)
Deli Ham - Medium (Classic Sub No.1, No.2, No.4)
Smoked Ham - Small Classic Sub No.14 (SEA, POR)
Smoked Ham - Medium - Classic Sub No.5 (SLC, SEA)
Smoked Ham - Large (Classic Sub No.14)
Smoked Ham, Egg and Cheese - Wrap
	find more port of subs ham products

More Products from Port of Subs:

New York Steak - Small
Miss Vickie's Smokehouse BBQ
Iceberg Lettuce
Doritos Cool Ranch
Fritos
	view all port of subs products

Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
Deli Sliced Ham
	view more ham nutritional info

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