Food database and calorie counter

Planters

Salted Cashews (2 oz)

Nutrition Facts

Serving Size

1 package (56 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

14.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

3.90mg

22%

Potassium

370mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 Nov 24 02:21 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (68%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

320

Fat

26g

Carbs

17g

Protein

11g

There are 320 calories in 1 package (56 g) of Planters Salted Cashews (2 oz).

Calorie breakdown: 68% fat, 20% carbs, 13% protein.

Related Cashews from Planters:

Cashews with Sea Salt
Dill Pickle Cashews
Apple Cider Donut Cashews
Hot & Spicy Cashews
Salted Cashews (1.5 oz)
Honey Roasted Whole Cashews
	find more planters cashews products

Related Nuts from Planters:

Mixed Nuts with Sea Salt
Mixed Nuts
Lightly Salted Dry Roasted Peanuts
Mixed Nuts Unsalted
Deluxe Mixed Nuts
Honey Roasted Mixed Nuts
	find more planters nuts products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
Almonds
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Corelife Eatery Chocolate Cashew Smoothie - Large
	Corelife Eatery Chocolate Cashew Smoothie - Regular
	Habit Burger Wonton Almond Mix
	Habit Burger Pecan Nut Mix
	Wonderful Unsalted Pistachios
	Growers Toasted Cashew Nuts
	Nice! No Sugar Added Chocolate Flavored Almonds
	Southern Grove Maple Flavored Roasted Cashews
	Emerald Absolutely Everything Almonds and Cashews
	Trader Joe's Cashew Butter Cashews

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.