Food database and calorie counter

Planters

Salted Cashews (2 oz)

Nutrition Facts

Serving Size

1 package (56 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

14.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

3.90mg

22%

Potassium

370mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 24 02:21 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (68%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

26g

Carbs

17g

Protein

11g

There are 320 calories in 1 package (56 g) of Planters Salted Cashews (2 oz).

Calorie breakdown: 68% fat, 20% carbs, 13% protein.

Related Cashews from Planters:

Raw Cashews
Cashews with Sea Salt
Select Cashews, Almonds & Pecans
Deluxe Lightly Salted Whole Cashews
Lightly Salted Cashews Halves & Pieces
Salted Cashews (1.5 oz)
	find more planters cashews products

Related Nuts from Planters:

Mixed Nuts Unsalted
NUT-rition Wholesome Nut Mix (Package)
NUT-rition Heart Healthy Mix (30.6g)
NUT-rition Wholesome Nut Mix
Dry Roasted Peanuts
Salted Mixed Nuts
	find more planters nuts products

Other Types of Cashews:

Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
Almonds
	view more nuts nutritional info

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