Food database and calorie counter

Pierre

Turkey, Ham & Swiss Melt

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

1300mg

57%

Total Carbohydrate

39.00g

14%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Oct 11 01:27 PM

Source: fatsecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (32%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

12g

Carbs

39g

Protein

18g

There are 330 calories in 1 sandwich of Pierre Turkey, Ham & Swiss Melt.

Calorie breakdown: 32% fat, 46% carbs, 21% protein.

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