Food database and calorie counter

Perkins Restaurant

Blueberry Pancakes - 3 Pieces

Nutrition Facts

Serving Size

1 serving (280 g)

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

1730mg

75%

Total Carbohydrate

73.00g

27%

Dietary Fiber

1.0g

Sugars

19.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Feb 26 10:39 PM

Source: fatsecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (37%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

520

Fat

21g

Carbs

73g

Protein

There are 520 calories in 1 serving (280 g) of Perkins Restaurant Blueberry Pancakes - 3 Pieces.

Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Breakfast Items from Perkins Restaurant:

3 Buttermilk Pancakes
California Avocado Benedict
Two Large Fresh Eggs
Brioche French Toast - 2 Slices
Toast - Whole Wheat - 2 Slices
The Big Country Sunrise Skillet
	find more perkins restaurant breakfast items products

More Products from Perkins Restaurant:

Buttered Sourdough Toast
Mimosa
Pabst Blue Ribbon
Option Mashed Potatoes & Gravy
Buttered White Toast
	view all perkins restaurant products

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Oatmeal
Egg and Cheese on Biscuit
Scrambled Egg
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Roy Rogers Sourdough, Ham, Egg, Cheese
	Roy Rogers Sourdough, Bacon, Egg, Cheese
	Roy Rogers Sourdough, Sausage, Egg, Cheese
	Roy Rogers Honey Maple Chicken Biscuit
	Roy Rogers Biscuit Ham, Egg, Cheese
	Roy Rogers Biscuit Bacon, Egg, Cheese
	Roy Rogers Biscuit, Sausage, Egg, Cheese
	Roy Rogers Crescent, Ham, Egg, Cheese
	Roy Rogers Crescent, Bacon, Egg, Cheese
	Roy Rogers Crescent, Sausage, Egg, Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.