Food database and calorie counter

Perkins Restaurant

Muffin - Blueberry

Nutrition Facts

Serving Size

1 serving (199 g)

Amount Per Serving

Calories

600

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

840mg

37%

Total Carbohydrate

81.00g

29%

Dietary Fiber

3.0g

11%

Sugars

42.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 10:40 PM

Source: fatsecret Platform API

30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (40%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

600

Fat

27g

Carbs

81g

Protein

10g

There are 600 calories in 1 serving (199 g) of Perkins Restaurant Muffin - Blueberry.

Calorie breakdown: 40% fat, 53% carbs, 7% protein.

Related Breakfast Items from Perkins Restaurant:

Three Large Fresh Eggs
Brioche French Toast - 2 Slices
Two Large Fresh Eggs
California Avocado Benedict
Belgian Waffle
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More Products from Perkins Restaurant:

Buttered White Toast
Bud Light
Pumpkin Spice Pancakes - 2 Pieces
Buttered Sourdough Toast
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Other Types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
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