Food database and calorie counter

Penn Station

Parmesan Cheese - Salad

Nutrition Facts

Serving Size

1 serving (1.13 oz)

Amount Per Serving

Calories

186

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

42mg

14%

Sodium

542mg

24%

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 25 08:42 PM

Source: fatsecret Platform API

of RDI*

(186 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (64%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

186

Fat

14g

Carbs

Protein

15g

There are 186 calories in 1 serving (1.13 oz) of Penn Station Parmesan Cheese - Salad.

Calorie breakdown: 64% fat, 6% carbs, 30% protein.

Related Parmesan Cheese from Penn Station:

Parmesan Cheese - Snack
Parmesan Cheese - Small
Parmesan Cheese - Regular
Parmesan Cheese - Wrap
Parmesan Cheese - Large

More Products from Penn Station:

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Red Onions - Small
Tomato - Large
Sausage
Chicken
	view all penn station products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

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