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Penn Station

Parmesan Cheese - Small

Nutrition Facts
Serving Size 1 serving (0.75 oz)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.600g
28%
Trans Fat
0.000g
Cholesterol
28mg
9%
Sodium
360mg
16%
Total Carbohydrate
2.30g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 25 08:39 PM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (62%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
9g
Carbs
2.3g
Protein
10g
There are 124 calories in 1 serving (0.75 oz) of Penn Station Parmesan Cheese - Small.
Calorie breakdown: 62% fat, 7% carbs, 31% protein.

Related Parmesan Cheese from Penn Station:

Parmesan Cheese - Snack
Parmesan Cheese - Salad
Parmesan Cheese - Regular
Parmesan Cheese - Wrap
Parmesan Cheese - Large

More Products from Penn Station:

Mayonnaise - Small
Tomato - Salad
Cookie
Tomato - Large
Red Onions - Small
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Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info
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