Food database and calorie counter

Bonefish Grill

Parmesan Crusted Rainbow Trout with Jasmine Rice and Seasonal Veg

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1290

% Daily Values*

Total Fat

80.00g

103%

Saturated Fat

24.000g

120%

Trans Fat

1.000g

Cholesterol

295mg

98%

Sodium

2800mg

122%

Total Carbohydrate

67.00g

24%

Dietary Fiber

6.0g

21%

Sugars

10.00g

Protein

74.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Dec 25 08:56 PM

Source: fatsecret Platform API

64%

of RDI*

(1290 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (56%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1290

Fat

80g

Carbs

67g

Protein

74g

There are 1290 calories in 1 serving of Bonefish Grill Parmesan Crusted Rainbow Trout with Jasmine Rice and Seasonal Veg.

Calorie breakdown: 56% fat, 21% carbs, 23% protein.

Related Trout from Bonefish Grill:

Grilled Rainbow Trout

Related Seafood from Bonefish Grill:

Calamari
Crab Cakes
Grilled Atlantic Salmon (7.5oz)
Scallops & Shrimp with Jasmine Rice & Broccoli
Grilled Sea Bass
Fish & Chips (Prix Fixe Lunch)
	find more bonefish grill seafood products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Trout:

Wild Rainbow Trout
Baked or Broiled Trout
Steamed or Poached Trout
Smoked Trout
Rainbow Trout (Farmed)
Cooked Trout
	view more trout nutritional info

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