Food database and calorie counter  

Panera Bread

Mediterranean Chicken Greens with Grains Salads - Half

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
690mg
30%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Jul 25 09:11 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
20g
Carbs
21g
Protein
19g
There are 340 calories in 1 serving of Panera Bread Mediterranean Chicken Greens with Grains Salads - Half.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Related Salads from Panera Bread:

Balsamic Chicken Greens with Grains Salad - Whole
Caesar with Chicken Salad - Half
Fuji Apple Chicken Salad without Pecans - Half
Caesar with Chicken Salad - Whole
Strawberry Caprese Salad - Whole
Balsamic Chicken Greens with Grains Salad - Half
  find more panera bread salads products

More Products from Panera Bread:

Broccoli Cheddar - Bowl
Side Portion - French Baguette
Mac & Cheese - Cup
Vegetarian Creamy Tomato Soup - Cup
Greek Salad - Whole
  view all panera bread products

Other Types of Salads:

Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.