Food database and calorie counter

Panera Bread

Balsamic Greens with Grains Salad - Half

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

380mg

17%

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 12:10 AM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (52%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

14g

Carbs

23g

Protein

There are 230 calories in 1 serving of Panera Bread Balsamic Greens with Grains Salad - Half.

Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Related Salads from Panera Bread:

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Mediterranean Chicken Greens with Grains Salads - Whole
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Lettuce Salad with Assorted Vegetables
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	view more salads nutritional info

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