Food database and calorie counter

Panera Bread

Balsamic Greens with Grains Salad - Whole

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

770mg

33%

Total Carbohydrate

46.00g

17%

Dietary Fiber

8.0g

29%

Sugars

11.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 12:10 AM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (52%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

28g

Carbs

46g

Protein

11g

There are 470 calories in 1 serving of Panera Bread Balsamic Greens with Grains Salad - Whole.

Calorie breakdown: 52% fat, 38% carbs, 9% protein.

Related Salads from Panera Bread:

Southwest Chicken Ranch Salad - Whole
Mediterranean Chicken Greens with Grains Salads - Whole
Strawberry Poppyseed Chicken Salad - Whole
Balsamic Chicken Greens with Grains Salad - Half
Greek Salad with Chicken - Half
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Other Types of Salads:

Potato Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
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	view more salads nutritional info

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