Food database and calorie counter

Nature's Promise

Organic Black Beans

Nutrition Facts

Serving Size

3 1/2 x 1/2 cup (455 g)

Amount Per Serving

Calories

385

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

455mg

20%

Total Carbohydrate

70.00g

25%

Dietary Fiber

21.0g

75%

Sugars

3.50g

Protein

24.50g

Vitamin D

Calcium

140mg

11%

Iron

7.00mg

39%

Potassium

1680mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 24 08:32 AM

Source: fatsecret Platform API

19%

of RDI*

(385 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

385

Fat

Carbs

70g

Protein

24.5g

There are 385 calories in 3 1/2 x 1/2 cup (455 g) of Nature's Promise Organic Black Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Nature's Promise:

Double Steamed Black Beans
No Salt Added Organic Black Beans
Chipotle Black Bean Vegetable Burger

Related Beans from Nature's Promise:

Organic Light Kidney Beans
Vegetarian Refried Pinto Beans
Vanilla Bean Gelato
Pinto Beans
Organic Honey Graham Bears
Organic Dark Kidney Beans
	find more nature's promise beans products

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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