Food database and calorie counter

Nature's Path

Summer Berries Boost Oatmeal

Nutrition Facts

Serving Size

1 container (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

7.0g

25%

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

7.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.80mg

10%

Potassium

200mg

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 26 11:40 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

3.5g

Carbs

39g

Protein

There are 210 calories in 1 container (55 g) of Nature's Path Summer Berries Boost Oatmeal.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from Nature's Path:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.