Food database and calorie counter

Nature Valley

Granola Big & Crunchy Oats & Dark Chocolate

Nutrition Facts

Serving Size

1/4 cup (27 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.80mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 20 06:10 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

19g

Protein

There are 120 calories in 1/4 cup (27 g) of Nature Valley Granola Big & Crunchy Oats & Dark Chocolate.

Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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