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Nature Valley

Protein Crunchy Granola Oats 'N Dark Chocolate

Nutrition Facts
Serving Size 1 packet (60 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.60mg
9%
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 25 07:45 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
41g
Protein
10g
There are 230 calories in 1 packet (60 g) of Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Oats from Nature Valley:

Crunchy Granola Bars - Oats 'N Dark Chocolate
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Granola Protein - Oats & Dark Chocolate
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Protein Granola Oats & Honey
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Related Granola from Nature Valley:

Chewy Granola Bars - Chocolate Chunk
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Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
  view more oats nutritional info

Other Types of Granola:

Kashi Granola - Orchard Spice
Homemade Granola
Granola
Granola Cereal
Nature's Path Organic Flax Plus Granola Cereal
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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