Food database and calorie counter

Millville

Cranberries & Nuts Breakfast Harvest

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

15.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 08 06:28 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (12%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

Carbs

45g

Protein

There are 220 calories in 1 cup of Millville Cranberries & Nuts Breakfast Harvest.

Calorie breakdown: 12% fat, 81% carbs, 7% protein.

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