Food database and calorie counter

Lifeway Foods

Farmer Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

40mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

120mg

Iron

0.00mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 26 07:26 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (54%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

10g

Carbs

Protein

15g

There are 160 calories in 1/2 cup (113 g) of Lifeway Foods Farmer Cheese.

Calorie breakdown: 54% fat, 10% carbs, 36% protein.

Related Cheese from Lifeway Foods:

Krestiansky Premium Soft Cheese
Farmer Cheese Fat Free
Premium White Cheese (113g)
Farmer Cheese 125g
Premium White Cheese
Low Fat Farmer Cheese

More Products from Lifeway Foods:

Lowfat Raspberry Kefir
Greek Style Kefir
Kefir Smoothie
Nonfat Bio Kefir
Lifeway Protein Kefir
	view all lifeway foods products

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.